GAME OF FITNESS - the one stop shop for all things wellness in St. Petersburg
WE ARE MORE THAN A GYM
Our goal is to provide you with one place to reach all of your wellness needs. Small group fitness classes, personal training, physical therapy, cold plunge/sauna, massage therapy, chiropractic care, nutrition coaching and supplementation, and MAT Therapy are all available at our 6,000 square foot facility. With 3 massage therapists, 2 chiropractors, 10+ personal trainers we guarantee to match you with the best wellness practitioner to meet your needs.
Learn about our services
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We offer 7 daily group fitness classes:
M/W - Game of Conditioning
T: Lower Body Strength
TH/Sat: Game of Stamina
F: Upper Body Strength
Learn more about our classes and view our schedule HERE
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With a team of 10+ Certified Personal Trainers, we are confident that we will find you the right fit to meet your goals. We offer specialty private training sessions that target: weight loss, rehabilitation post injury, strength training, agility, mobility and more.
Learn More HERE.
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We have partnered with RISE Recovery and Performance Center. They are located inside Game of Fitness and specialize in rehabilitation techniques to keep you feeling your best.
Learn more or book by CLICKING HERE.
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With 3 massage therapists on staff, we offer a wide variety of recovery techniques including: manual therapy, cupping, taping, body tempering, and more!
Learn More or SCHEDULE HERE
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We offer monthly membership, drop ins and event hosting within our recovery area that includes a Sisu Sauna (fits 6-8 people), cold plunge (Plunge brand), and two ice barrels with access to our ice machine.
Check out our RECOVERY AREA HERE
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We have partnered with Lexi from Vitality Movement to help you reach your nutrition goals! With quarterly in-house challenges, monthly membership options, virtual sessions and online/in person supplementation we are confident you will get results!
Get started with Coach Lexi by CLICKING HERE.
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Muscle Activation Technique practitioners are able to assess an individual client’s neuromuscular function by performing a series of mobility tests and then correlating the limitations in range of motion with muscle tests that can identify which specific muscles are not contracting efficiently. Once identified, practitioners can precisely “activate” each muscle weakness through either isometric contractions or specific force application.
Our in house MAT Therapist and Certified Personal Trainer, Jeremy Warner, pairs MAT with targeted strength training to correct imbalances and prevent injury.
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Our 75 minute HIP Classes are a unique combination of guided breath work, group fitness, sauna and cold plunge. You will challenge your strength and cardiovascular output and performance. With benchmark metrics built into the programming, you can track your progress as your lungs and conditioning improve. Currently offering Core/Endurance, HIIT, and Mindful Motion classes.
DROP IN or check out our SCHEDULE HERE!
WHAT TO EXPECT
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FIRST DAY?
Game of Fitness offers in house programming designed to maximize results while minimizing chance of injury. With a combination of metabolic conditioning, endurance and strength training our programming will tone and build muscle, improve core stability, and burn body fat!
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WELCOME IN!
When you walk in, you will be greeted by your GOF coach. Please arrive 10 minutes prior to class so we can give you a tour of our facility and all it has to offer!
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CLASS BRIEFING/WARM UP
Your GOF coach will go over all upcoming events/announcements after which they will review the workout for the day and demo all movements and offer modifications.
Then it’s time to get your body ready for the workout. Your coach will lead you through a customized warm-up so you can perform at your best.
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TIME TO WORK
Get ready for a challenging 40-45 minute workout! No matter the style of programming for the day, your coach will guide from start to finish, offering modifications and form corrections along the way.
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YOU DID IT!
Great work! You’ve completed your first GOF workout. If you haven’t already schedule a NO SWEAT INTRO, a coach will be ready to assist you! It’s time to sign up and discuss the best wellness plan for you!
READY TO GET INTO THE BEST SHAPE OF YOUR LIFE...
AND HAVE FUN WHILE DOING IT?
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TOGETHER LET'S
TAKE YOUR FITNESS TO THE NEXT LEVEL
Game of Fitness is a unique kind of group fitness facility located in St. Petersburg. Whether you’re new to working out or already have experience with group exercise, you’ll find that Game of Fitness is the best place for you to reach your fitness goals.
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THE RIGHT PLACE
FOR ALL LEVELS & ABILITIES
Game of Fitness is a fun place to train and you don’t need to be a professional athlete to be able to participate in our classes! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for upcoming events.
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A SOLID PLAN
GETS MORE DONE IN LESS TIME
Finally make time for yourself and get more done in less time. Our coaches guide and keep you focused to maximize your efforts. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want without spending hours in the gym.
THEN WE’RE READY
TO GUIDE YOU ON YOUR JOURNEY
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE
FAQs
HAVE Questions? We’ve got the answers right here.
How do I join and get started?
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired outcome to see if we can help and if we are a good fit for each other. Sign up today!
Do I need to already be fit to join?
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
How does the program work?
We offer exciting, challenging and varied programming which keeps it fun! The workouts are published in advance.
Some days are more strength focused with an emphasis on form, stabilizer movements and proper muscle recruitment.
Other days, we focus more on cardio & conditioning with rowers, skiers & bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
When should I expect to see results?
When you start at Game of Fitness, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
How many days per week should I attend?
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up to 5 days per week if you want to maximize!
What should I expect in a class?
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
What makes Game of Fitness different from other gyms near me?
We are locally owned and purpose built to make an impact on the health and happiness in St. Petersburg and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
Do you provide guidance on Nutrition and Recovery?
Yes! We have partnered with Coach Lexi at Vitality Movement to offer virtual one on one nutrition coaching to develop a strong foundation of health habits. If you already feel confident in basic nutrition but are still struggling with hormonal imbalances, thyroid issues, gut issues, or poor sleep, Coach Rachael offers nutrition and lifestyle consulting focusing on women’s hormone and gut health.
Recovery is our biggest passion and we have an entire team of practitioners to help you recover and feel your best!
Achieve your fitness goals
Get Started Today For FREE! No Experience Necessary!