Recovery Area
Sauna, Cold Plunge and Chill.
‘A GREAT CHANGE IN LIFE IS LIKE A COLD BATH IN WINTER, WE ALL HESITATE AT THE FIRST PLUNGE.’ -LETITIA ELIZABETH LANDON
OUR COLD PLUNGE IS THE PERFECT SUPPLEMENT TO A HEALTHIER LIFESTYLE. IT HARBORS DISCIPLINE, MENTAL STRENGTH, & BREATH WORK. THOUGH CHALLENGING, THE BENEFITS RUN DEEP AND WE BELIEVE IT’S AN AMAZING ACCOLADE TO THE HIGHEST VERSION OF YOURSELF. PAIR OUR COLD PLUNGE WITH OUR SAUNA AND BREATH WORK FOR THE ULTIMATE RECOVERY EXPERIENCE.
INQUIRE ABOUT RENTING OUR TRANQUIL SPACE FOR PRIVATE EVENTS**
Recover with us.
Our Recovery Area offers a 6-8 person dry Sisu Sauna that sits around 180 degrees and a Cold Plunge tub that sits around 45 degrees. We also have two barrels and our own ice machine for additional plunging options during classes and busier times!
After you sauna and plunge, feel free to hang out by the picnic tables and soak up some sun in our tranquil Recovery Area.
We offer UNLIMITED Sauna and Plunge access for just $75/month!
Rent Our Space!
Our Recovery Area is available for private events, staff outings, workshops and more! Inquire below and include the type of event, how long and how many. Our staff will be in touch soon!
Drop-In
Drop-In to our Recovery Area for a 30 Minute appointment! We also offer a 10 Pack Punch Card.
Unlimited Access
We offer unlimited access to our Sauna and Cold Plunge between the hours of 7am-7:30pm M-TH (we close at 6:30pm on Fridays). Saturday & Sunday 8-12pm.